Ingredients: cashewmilk (filtered water, cashews*), cane sugar*, apples*, tapioca starch*, brown rice protein*, cinnamon*, natural flavor*, chia seeds*, gluten-free rolled oats*, pectin, locust bean gum*, tricalcium phosphate, coconut cream*, lemon juice concentrate*, sea salt, vitamin d2, live active cultures (s. Fortified to achieve the following RDA percentages: 25% calcium, 10% vitamin D. * Apple Cinnamon Nutrition (per 5.3-ounce single serve): 330 calories, 7g fat, 21g carbs, 2g fiber, 13g sugars (includes 11g added sugars), 5g protein. Ingredients: cashewmilk (filtered water, cashews*), maple syrup*, cane sugar*, tapioca starch*, brown rice protein*, dates*, flax seeds*, chia seeds*, cinnamon*, gluten-free rolled oats*, natural flavor*, pectin, locust bean gum*, tricalcium phosphate, coconut cream*, lemon juice*, sea salt, vitamin d2, live active cultures (s. Fortified to achieve the following RDA percentages: 25% calcium, 10% vitamin D. * Maple Date Nutrition (per 5.3-ounces): 230 calories, 7g fat, 14g carbs, 1g fiber, 7g sugars (includes 6g added sugars), 5g protein. Ingredients: cashewmilk (filtered water, cashews*), cane sugar*, starch blend* (tapioca starch*, maize starch*, rice starch*), brown rice protein*, flax seeds*, chia seeds*, gluten-free rolled oats*, pectin, locust bean gum*, calcium phosphate, coconut cream*, lemon juice concentrate*, vanilla extract*, vitamin d2, live active cultures (s. Be sure to leave your own rating and review below once you buy and try it! Plain This fulfilling convenience is naturally fermented with five vegan live and active cultures (detailed below), and comes in four flavors. Each healthy spoonful provides dairy-free probiotics, protein, omega 3s, calcium, and vitamin D.įorager Cashew Yogurt + Oats & Seeds is Rooted in Plant-Based Nutrition Forager Cashew Yogurt + Oats & Seeds is enriched with oats, flax seeds, and chia seeds for an overnight oats meets chia pudding meets yogurt experience. If you’re a fan of Forager Project’s Cashewmilk Yogurt, then you won’t want to miss this new line. However, they do still make the classic line of Forager Cashewmilk Yogurt. It's also the main ingredient in Avocado Veggie Dip.įor another healthful source of probiotics that you can make yourself, check out my instructions for raw sauerkraut.Unfortunately, Forager Cashew Yogurt + Oats & Seeds was a short-lived product line. This yogurt is incredibly simple to make! Basically, you just soak cashews, whip it all up in a high-speed blender, and let it sit on the counter covered by a towel for a day or two!įor the blender I use and my other favourite kitchen tools, read this. Use pure, filtered water to make your yogurt, as chlorine could interfere with the fermentation process. You don’t want to be growing the wrong thing! Be careful to insert only clean utensils into your yogurt even after you’ve finished making and as you eat it. It’s also important that the containers you work with be very clean. ( As an Amazon Associate I earn from qualifying purchases.) Keep it Clean! Break open the capsule and add the contents to your yogurt ingredients. I use a capsule of Natural Factors Ultimate Multi Probiotic with 12 billion active cells in each batch. That’s why it’s important to maintain a slightly warm but not-too-hot temperature while making your yogurt. If we cook the food, we loose the benefits of the probiotics. They grow in cultured foods, such as sauerkraut or this yogurt, when left sitting at room temperature. This Cashew Yogurt recipe utilizes probiotics, living bacteria, the “good guys” that we need to have in our guts to help with digestion and strengthen our immune systems.
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